Weight Sets For Sale In Mississippi I Bought An Incomplete P90x Set From A Yard Sale That Only Has Kempo,cardio& Plyo. Can I Lose Weight With This?

I bought an incomplete p90x set from a yard sale that only has kempo,cardio& plyo. Can I lose weight with this? - weight sets for sale in mississippi

You can. All you get up and move to help weightloss. All 3 programs are great osteoarthritis.

Good Luck